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CEO Corner: Season 3, Episode 7

“The biggest risk is thinking it won’t happen to me.”

What happens when high performance comes at the expense of your health?

In this episode of CEO Corner, Associate Professor Dr. Robert Kelly – Consultant Cardiologist, Lifestyle Medicine expert, and creator of the Heart Reset Method – joins Sarah McGrath for a powerful conversation on the hidden health risks facing CEOs, founders, and senior leaders.

From stress and poor sleep to nutrition, plaque build-up, and the dangerous illusion of invincibility, Dr. Kelly explains why so many high-performing people ignore the very warning signs that matter most.

This is a vital discussion on prevention, performance, longevity, and the small behaviour changes that can transform your health before crisis hits.

Dr. Kelly shares insights on:

why heart disease often develops silently for years
the warning signs leaders often dismiss
how stress, sleep, food, and alcohol affect heart health
why high achievers struggle to turn knowledge into action
the link between executive performance, decision-making, and physical health
and how his Heart Reset Method helps people create lasting change through tiny, practical steps

An essential conversation for founders, executives, and ambitious professionals who want to build success without sacrificing their health.

Listen on:

Spotify – https://open.spotify.com/episode/7qRE…

Apple – https://podcasts.apple.com/ie/podcast/most-heart-disease…

Thank you for being a loyal listener, and we hope you find our interview with Dr. Robert Kelly useful. If you enjoy the episode, please consider sharing it with your network and leaving a review. Your support means the world to us.

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CEO Corner, With Sarah McGrath

Each month, we deconstruct world-class industry leaders, asking them about their leadership style, the psychological drivers behind their success and how they became who they are today. This platform is for those who want to gain tips and insights from the best of the best and for those who enjoy hearing other success stories.

Sarah McGrath is a Partner and Co-Owner at 360 Search Recruitment Service in Ireland and the UK and a Co-Owner of Vy Nutrition.

Sarah helps ensure senior professionals get access to their employer of choice and obtain their desired objectives while building their careers. She works with some of the most prolific entrepreneurs within Financial Services.

Sarah holds a Degree in Business, a Four-Year Diploma in Nutrition and a Degree in Psychology. She is passionate about organisational psychology and corporate well-being, advising and speaking at many industry associations.

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